Okay, I'm sick. I'm coughing and wheezing. My nose is drippy, but not stuffed up (which is a little odd for me). And my palate and the back of my throat are burning like they do when you've run too hard in the wind and you're all dried out and tasting copper. Not to mention, it's that time of the month (so I'm double-fatigued) and I feel all bloaty and icky. I blame Mother Nature and my buddy Mike-- though I should probably leave him alone since he was out from college sick all last week. But I'm not going to let it stop me! I'm going to keep going! I've rested up a bit with a nice hot water bottle to help draw the fever away from my head, and I feel a little better. Still lousy, though...
My personal weight-loss journey. I'm doing it for my health, and to be honest a little because of vanity. Hopefully this not only helps me, but helps others through my experiences and the explorations of my feelings.
Showing posts with label kundalini yoga. Show all posts
Showing posts with label kundalini yoga. Show all posts
Tuesday, February 15, 2011
Sick, but still going...
Labels:
checklist,
kundalini yoga,
stress management,
weight,
weight gain,
workouts
Monday, January 3, 2011
Dance Dance Resolution
Okay folks, here's a New Year's dare for you. Keep up with this anime dance video on YouTube. Beat my time limit of 2 minutes, 16 seconds. It's 4 and a half minutes out of the video that is pure anime/para para cardio. Make it past the 2:16 marker, and I applaud you, because... Well, I can't. But I had a helluva lot of fun trying to keep up with the dance moves!
Labels:
chi gong,
chi kung,
kundalini yoga,
meditation,
music,
qigong,
stress management,
tai chi,
weight,
weight loss,
workouts
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