Slacking, slacking... I have been and I know it. I'm making myself a goals checklist today, though... Not massive things. Just things designed to change my habits. If I grade myself on my performance I think I'll do better. I'm phobic of anything less than an A. Seriously, I've gotten Bs in college and just sat down and cried. I know, perfectionism is kind of pathetic, but it's compulsive at this point! ...At least in regards to certain things. Perfect face, perfect hair, perfect body-- unattainable. But perfect grades are easier to manage. And speaking of unattainable, I wanted to share this link with everyone, just to demonstrate what I'm talking about: Can I Change My Body Type?
My personal weight-loss journey. I'm doing it for my health, and to be honest a little because of vanity. Hopefully this not only helps me, but helps others through my experiences and the explorations of my feelings.
Saturday, January 29, 2011
Monday, January 3, 2011
Dance Dance Resolution
Okay folks, here's a New Year's dare for you. Keep up with this anime dance video on YouTube. Beat my time limit of 2 minutes, 16 seconds. It's 4 and a half minutes out of the video that is pure anime/para para cardio. Make it past the 2:16 marker, and I applaud you, because... Well, I can't. But I had a helluva lot of fun trying to keep up with the dance moves!
Labels:
chi gong,
chi kung,
kundalini yoga,
meditation,
music,
qigong,
stress management,
tai chi,
weight,
weight loss,
workouts
New Year, Another Try
Well, my fridge broke. That'll help, right? Ugh, honestly, it's just one more thing in the stress checklist I need to take care of, and I can't go to work today because I have to wait for the repairman. I think I'm gonna scream. Not to mention I, like 95% of the rest of America, ate too much junk over the holidays. Cookies, junk food, etc... I ate it, and I admit it. I think I've actually gained weight, but I haven't checked yet. That just means that, as soon as I'm done with the pizza in the fridge (please, Dear Anybody, please let it have gotten too warm and gone bad so I have an excuse not to eat it without feeling like I'm throwing money down the drain) I need to back up off the junk and go back to the healthier eating I was doing before the holidays.
Like I told one of my FB friends, I don't understand how people can eat that much junk and still feel okay with themselves. I did it for two weeks straight and feel freaking sick every time I even think about sugar.
Anyway, I'm gonna go quick today so I can spend some time online looking up refrigerator repair before I call my boss and let him know I'm not going to be actually in, just checking email throughout the day. I need to do something productive, since ever since I woke up to pee I've been freaking about the fridge and can't sleep. Four hours' sleep.... yeah, that's good for health and happiness. I'm also going to do some meditative breathing and listen to the Tron Legacy Soundtrack to see if maybe I can't get at least another hour's sleep before 8:00 am. Seriously, though, download the music. It's $5, it's Daft Punk, and it's freaking BEAUTIFUL.
I'll leave you guys with a couple of links I like to kinda make up for this short-entry crap. Dr. Oz's Top 5 Mistakes Dieters Make and You've Got Richard Simmons. (Yeah, Richard Simmons may not be everyone's first choice, but the man sure knows how to boost a girl's esteem! I LOVE his workout tapes-- I just wish I still had a VCR to play them on!)
Like I told one of my FB friends, I don't understand how people can eat that much junk and still feel okay with themselves. I did it for two weeks straight and feel freaking sick every time I even think about sugar.
Anyway, I'm gonna go quick today so I can spend some time online looking up refrigerator repair before I call my boss and let him know I'm not going to be actually in, just checking email throughout the day. I need to do something productive, since ever since I woke up to pee I've been freaking about the fridge and can't sleep. Four hours' sleep.... yeah, that's good for health and happiness. I'm also going to do some meditative breathing and listen to the Tron Legacy Soundtrack to see if maybe I can't get at least another hour's sleep before 8:00 am. Seriously, though, download the music. It's $5, it's Daft Punk, and it's freaking BEAUTIFUL.
I'll leave you guys with a couple of links I like to kinda make up for this short-entry crap. Dr. Oz's Top 5 Mistakes Dieters Make and You've Got Richard Simmons. (Yeah, Richard Simmons may not be everyone's first choice, but the man sure knows how to boost a girl's esteem! I LOVE his workout tapes-- I just wish I still had a VCR to play them on!)
Labels:
Dr. Oz,
music,
Richard Simmons,
stress management,
Tron Legacy,
weight,
weight gain
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